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CX30-CXWORX |
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What is CXWORX?Based on cutting-edge scientific research, this program is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and "slings" connecting the upper and lower body. This workout will leave you looking good and feeling strong.
Les Mills CXWORX™ 3 (footage from Ultimate Super Workshop Sydney, 2011) |

Boot Camp Starts
Monday and Fridays
6am from 5th March
with Mandy and Aidhan.
Bootcamp is guaranteed to motivate you to achieve your best!
See reception for more details.
Brighton Fitness Centre
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Brighton Fitness Cine Ad |
Award Winning!Adelaide Fitness CentreWinners 5 Years in a row! Local Business Awards
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