Relaxation Massage Adelaide and Reiki Healing

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Brighton Fitness

Relaxation Massage

What is a Relaxation/Therapeutic Massage?

Gentle smooth massage to relax and unwind, reducing stress and tension.

Benefits of Relaxation/Therapeutic Massage

Reduces stress
Increase blood flow
Increase muscle tone
Assists in the removal of toxins
Helps with healthy skin
Improves muscle functioning

Helps soft tissue injuries
Helps prevent injuries
Improves sleep
Helps most headaches
Helps Digestion
Reduces anxiety levels

What is Reiki?

Reiki is an ancient Japanese touch healing system that uses the Universal (Rei) Life Force Energy (Ki) to heal and promote balance

On all levels:
Physical
Spiritual

Mental
Emotional

When the body’s natural healing abilities are exposed to this energy they are enhanced.

Benefits of Reiki

Brings about deep relaxation
Dissolves energy blockages
Vitalizes chakra centres
Detoxifies

Supplies healing universal
Life-force energy
Increases the vibration frequency of the body

Your massage may include

elements of …..

Ortho-Biomony

Ortho-Biomony is a gentle non invasive system of bodywork. It uses gentle compression and release techniques and simple movement patterns to assist in the muscle re-education during a massage session.

Therapeutic Touch

Therapeutic Touch is a holistic non invasive healing modality where the practitioner assess the clients energy field by moving his/her hands in a gentle sweeping motion from head to foot approx 2-4 inches from the body, clearing the energy field of any

blockages promoting health and wellness.

What areas will be massaged?